Do your spouse often complain against your snoring? A good many
people experience troubles while sleeping at some time in life or
the other due to hectic work schedule or because of some stress at
home but if sleep problems have become a regular occurrence in your
life, chances are you are suffering from severe sleep disorder.
Sleep
disorders are commonly found in almost 70% of men and women in India.
Apart from causing dizziness by the day, it affects health in several
ways. It has a negative impact on your energy, hits your mood, health
and can even drag you to severe health problems such as high blood
pressure, diabetes, strokes and weight gain issues, etc.
Sleep
apnea is the most common sleep disorder which causes infrequent
breathing or disrupts normal breathing system while sleeping. The
breathing pauses usually last for 10-20 seconds and can occur up to
100 times a night perturbing the natural biological process of
sleeping that may cause drowsiness and abnormal tiredness throughout
the day.
Various
studies have shown that diabetes and sleep apnea are closely related
with each other. It is also believed that almost 9 out of 10 people
with sleep disorders are diabetic patients, too. However, a recent
study suggests that proper treatment of sleep disorder can cure
diabetes and help diabetics sleep better. Additionally, sleep disorder treatment also helps lower blood sugar level in diabetic
patients and thereby improve health conditions significantly.
In
order to overcome sleep apnea with Continuous Positive Air Pressure
(CPAP) is one of the preferred therapies gaining momentum these days.
Curing irregular sleeping habits, it goes the extra mile and helps
stay healthy minimizing other health complications.
CPAP
is a mass device that supplies a stream of air while you sleep. It
considerably reduces blood sugar levels by dropping insulin
resistance. Restless sleep gives a hike in hormones that work against
insulin action. By improving sleep, CPAP may improve hormone levels
as well.
Sleep
apnea can affect anybody of any age. However, men are more prone to
suffer from sleep apnea, especially those who are in their forties.
Other side-effects of sleep apnea include are large neck size, large
tonsils, overweight, a family history of sleep apnea and
Gastroesophageal reflux.
Sleep
apnea is a serious and potentially life threatening disorder. If you
suspect that any one of your family is suffering from sleep apnea or
even if it is you snoring at night, don't neglect this problem. You
must see a doctor right away. Sleep cure solutions is one of the most
preferred sleep care centers that aim at offering the infallible
diagnosis processes and the latest treatments of sleep disorders. It
has a team of expert doctors who first diagnose the ailment and
provide the best in class treatment depending upon individual
health conditions.
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